Larson, Ivy Ingram
Summary: "There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andy Larson, MD and certified heath fitness specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood...
Format: text
Publisher / Publication Date: Berkley Books 2013
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 LARCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 613.7 LAWBarnett, Larkin.
Summary: "Principles of movement come alive through imagery and experiential anatomy for Pilates, sports, dance, gym workouts, and daily life."
Format: text
Publisher / Publication Date: FAP Books 2006