Greger, Michael
Summary: "Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big...
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Publisher / Publication Date: Flatiron Books 2023
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1 available in Adult Non-fiction, Call number: 612.6 GRECopies Available at Peninsula
1 available in Adult, Call number: 612.6 GRECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Aging GregerMancias, Michael.
Summary: Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James, arguably the best-trained athlete in the world, and the gold standard for elite longevity. In Game Plan, he shares those secrets with the...
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Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2024
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Place a hold to request this item.Roizen, Michael F.
Summary: Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
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Publisher / Publication Date: William Morrow 2013
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1 available in Adult Non-fiction, Call number: 613 ROIStraten, Michael Van.
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Publisher / Publication Date: Quadrille Publishing 2007