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Hatha yoga Massage therapy Meditation Naturopathy Stretching Tai chi

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Evans, Mark

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Filter By Fiction/Non-fiction

Fiction Non-fiction

Filter By Subjects

Hatha yoga Massage therapy Meditation Naturopathy Stretching Tai chi

Filter By Authors

Evans, Mark

Filter By Genres

bibliography

The peaceful arts : tai chi, meditation, yoga, stretching

Evans, Mark

Details

Summary: This new book explores meditation, then describes simple methods to achieve the meditative state and help you to improve your confidence, solve problems and cope with stress. The principles of yoga are also discussed, as is Tai Chi.

Format: text

Publisher / Publication Date: Hermes House 1999

Copies Available at Peninsula

1 available in Adult, Call number: 613.7 EVA

Yoga, tai chi, massage, therapies & natural remedies : natural ways to health, relaxation and vitality : a complete practical guide

Evans, Mark

Details

Format: text

Publisher / Publication Date: Hermes House 2002

Sorry, no copies available

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