Sanfilippo, Diane.
Summary: Presents a collection of meal plans targeted toward alleviating specific medical conditions and improving joint, skin, heart, and digestive and immune system health, and discusses the benefits of adopting a paleo lifestyle.
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Publisher / Publication Date: Victory Belt Pub. 2012
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.282 SANRodgers, Diana.
Summary: Seasonal, gluten-free, farm-to-table eating never tasted so good! On her farm in Massachusetts, nutritionist Diana Rodgers has found a way back to a healthy, active lifestyle with a focus on nutritious and delicious eating, raising animals, growing vegetables, and balancing work and play. Anyone can have the same healthy, balanced lifestyle and a closer connection to their food; whether you...
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Publisher / Publication Date: Victory Belt Publishing 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 RODSummary: Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for...
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Publisher / Publication Date: Victory Belt Publishing 2014