Buzzeo, Toni
Summary: "From grapes to beets and oatmeal to cashews, this reference book highlights and explains the benefits of 25 fruits, vegetables, nuts, and grains, each grouped into color categories and presented with the mind and body benefits they offer. Carefully crafted one-sentence explanations from author Toni Buzzeo provide the perfect amount of information for the preschool audience, and illustrator...
Format: text
Publisher / Publication Date: Rise x Penguin Workshop, an imprint of Penguin Random House LLC 2023
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 613.2 BUZAllison, Serene.
Summary: "A comprehensive, biblically sound, effective (and delicious) way to eat for health and weight loss." -- Back cover
Format: text
Publisher / Publication Date: Welby Street Press 2012
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.25 AllBalch, Phyllis A.
Summary: This new fifth edition of the nation's #1 bestselling guide to natural remedies incorporates the most recent information on a variety of alternative healing and preventive therapies, and unveils new science on vitamins, supplements, and herbs.
Format: text
Publisher / Publication Date: Avery 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.1 BALBarrett, Pearl.
Summary: "Forget the Fad Diets, Join the Food Freedom Movement Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they...
Format: text
Publisher / Publication Date: Harmony 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 BARZaidan, George
Summary: "Cheese puffs. Coffee. Sunscreen. Vapes. George Zaidan reveals what will kill you, what won't, and why-explained with high-octane hilarity, hysterical hijinks, and other things that don't begin with the letter H. Ingredients offers the perspective of a chemist on the stuff we eat, drink, inhale, and smear on ourselves. Apart from the burning question of whether you should eat that Cheeto,...
Format: text
Publisher / Publication Date: Dutton 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 363.19 ZAISummary: From the creators of the best-selling documentary Food Matters comes another hard-hitting film certain to change everything you thought you know about food and nutrition. It exposes shocking secrets the diet, weight loss and food industries don't want you to know about deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you...
Format: moving image
Publisher / Publication Date: Docuramafilms 2012