Bench, Tara
Summary: "Popular blogger Tara Teaspoon shares her favorite recipes that are perfect for large gatherings, family parties, and holiday festivities"--
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Publisher / Publication Date: Shadow Mountain Publishing 2022
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Place a hold to request this item.Brach, Tara.
Summary: Presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges by building on the three traditional Buddhist pathways to freedom.
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Publisher / Publication Date: Bantam Books 2012
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1 available in Adult Non-fiction, Call number: 294.3 BRABrach, Tara
Summary: Recognize. Allow. Investigate. Nurture. RAIN meditation is a easy-to-learn program that can help practitioners loosen the grip of difficult emotions and limiting beliefs. Brach shares reflections and practices that, over time, can help you feel feeling of unworthiness and teach you to trust your own innate strength and goodness.
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Publisher / Publication Date: Viking 2019