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Chronic diseases Diet therapy Cooking (Fruit) Cooking (Natural foods) Cooking (Vegetables) Fruit in human nutrition HEALTH & FITNESS / Diet & Nutrition / Diets Nutritionally induced diseases Prevention Vegetables in human nutrition Vegetarian cooking Vegetarianism

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Esselstyn, Rip

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The Engine 2 seven-day rescue diet : eat plants, lose weight, save your health

Esselstyn, Rip

Details

Summary: A follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts.

Format: text

Publisher / Publication Date: Grand Central Life & Style 2016

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613 ESS

The Engine 2 kitchen rescue

Details

Summary: "Join Rip Esselstyn, former Texas firefighter ... , as he teaches the White and Wali families the basics of a whole-food, plant-based diet. Step-by-step, Rip guides these families on how to take control of their own health through: undertaking a top-to-bottom patnry clean-out; showing them how to navigate the grocery store aisles to not get burned by misleading nutrition labels; [and] cooking...

Format: moving image

Publisher / Publication Date: Monica Beach Media 2011

Copies Available at Kingsley

1 available in Digital Video Disc, Call number: DVD Nonfic En

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