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COOKING / Health & Healing / General Cooking Popular works Diet therapy Popular works Functional foods Popular works HEALTH & FITNESS / Food Content Guides HEALTH & FITNESS / General HEALTH & FITNESS / Healing Health Popular works Menus Planning Popular works Nutrition Popular worksFilter By Genres
Cookbooks.Low Dog, Tieraona
Summary: "Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements--vitamins and minerals, probiotics and enzymes--but the variety of pills,...
Format: text
Publisher / Publication Date: National Geographic 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 LOWReader's Digest (COR)
Summary: "Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidney disease, a complete daily meal plan using recipes from the book shows readers how to combine all the healing foods into an easy-to-follow sample meal plan. There is also tips on making the most...
Format: text
Publisher / Publication Date: Readers Digest 2013