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Baer, Sam Crow, Sheryl. D'Adamo, Peter D'Adamo, Peter. Shanahan, Catherine Whyte, John Witt, AliciaFilter By Series
Eat right 4 your typeFilter By Authors
Baer, Sam Crow, Sheryl. D'Adamo, Peter D'Adamo, Peter. Shanahan, Catherine Whyte, John Witt, AliciaFilter By Series
Eat right 4 your typeD'Adamo, Peter
Summary: "If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to...
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Publisher / Publication Date: New American Library 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 DADD'Adamo, Peter.
Summary: Proposes that a person's blood type can both influence health and reactions to foods.
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Publisher / Publication Date: G.P. Putnam's Sons 1996
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Place a hold to request this item.D'Adamo, Peter.
Summary: Proposes that a person's blood type can both influence health and reactions to foods.
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Publisher / Publication Date: G.P. Putnam's Sons 1997
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 DADWhyte, John
Summary: Drawing on the largest-ever survey of American diet and lifestyle, features three prescriptive weight-loss plans, advice, and research insights that will help readers get healthy, stay vital, and lose weight.
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Publisher / Publication Date: Wiley 2013
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1 available in Adult Non-fiction, Call number: 613.25 WHYWitt, Alicia
Summary: Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don't know where to begin. And when you head down one path, you might face criticism for "not doing it right" or "not following the rules." But sometimes, all you need to do is make a few small changes to chart your course to a healthier life that's authentically you. Author and actor Alicia...
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Publisher / Publication Date: Harper Horizon 2021
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1 available in Adult Non-fiction, Call number: 613.2622 WITShanahan, Catherine
Summary: "Shanahan examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean, Okinawa, and "Blue Zone"--and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. Dr. Cate shows how all calories are not created...
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Publisher / Publication Date: Flatiron Books 2017
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Place a hold to request this item.Crow, Sheryl.
Summary: Singer Sheryl Crow's cookbook shows how she eats healthily by cooking foods that are seasonal, locally grown, and vitamin-rich to keep her on top of her game and always ready to perform. "In The Kitchen" offers a full menu of approximately 125 recipes grouped seasonally--from the big entertaining menus that are prepared for her crew while touring (Mojito braised pork) to small home-cooked meals...
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Publisher / Publication Date: St. Martin's Press 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5973 CROSummary: Presents more than four hundred recipes for low-calorie dishes, providing nutritional information for each item, a six-week meal plan, and advice on exercise and portion control.
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Publisher / Publication Date: Reiman Media Group 2010
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.5635 COMBaer, Sam
Summary: This informative book is filled with 100 fascinating facts about food, from how to grow a burger in a laboratory to how many bees it takes to fill an orchard with apples. With bright, infographic-style illustrations, and detailed facts on every page.
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Publisher / Publication Date: 2021
Copies Available at Interlochen
1 available in JT Non-Fiction, Call number: JT Food BaerBaer, Sam
Summary: This informative book is filled with 100 fascinating facts about food, from how to grow a burger in a laboratory to how many bees it takes to fill an orchard with apples. With bright, infographic-style illustrations, detailed facts on every page, a glossary and index, plus internet links to specially selected websites for more information.
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Publisher / Publication Date: Usborne Publishing 2017