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bibliographyHari, Vani
Summary: There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies...
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Publisher / Publication Date: Hay House, Inc. 2019
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HARCohen, Dana
Summary: "Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture lacking...
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Publisher / Publication Date: Hachette Books 2018
Sorry, no copies available
Place a hold to request this item.Carr, Kris.
Summary: Draws on the wisdom of medical experts to offer a low-glycemic, vegetarian program that emphasizes balancing body pH with whole and raw foods, organic green drinks, and smoothies, and includes recipes and a twenty-one day body cleanse.
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Publisher / Publication Date: Skirt 2011