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Blue zones Blue zones Popular works Géographie médicale Ouvrages de vulgarisation Longevity Longevity Nutritional aspects Longévité Aspect nutritionnel Ouvrages de vulgarisation MEDICAL / Public Health Medical geography Medical geography Popular works Zones bleues Ouvrages de vulgarisationBuettner, Dan
Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
Format: text
Publisher / Publication Date: National Geographic 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.6 BUECopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 612.6 BUECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health BuettnerBuettner, Dan.
Summary: National Geographic explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. Here he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life....
Format: text
Publisher / Publication Date: National Geographic 2008