Summary: American's Test Kitchen and a clinical dietitian and nutritionist work together to provide recipes that give you energy and endurance for the activities you love, using science backed levels of carbohydrates, protein and healthy fats, plus flavor that packs a punch.
Format: text
Publisher / Publication Date: America's Test Kitchen 2022
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 EVESummary: When the USDA replaced MyPyramid with MyPlate, the goal was to simplify dietary recommendations by providing at-a-glance guidelines without having to weigh and measure at every meal. This program explores the key concepts of MyPlate and how it correlates to the more detailed Dietary Guidelines for Americans, including portion sizes, proportions, food group choices, and caloric balance. The...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2011