Summary: Introduces the basic techniques and principles of the Eat For Health diet-style.

Format: moving image

Publisher / Publication Date: DrFuhrman Online 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 DR

Briwa, Bill.

Contents: Good, better, best strategies -- Nutritious and satisfying whole grains -- Adding flavor with healthy oils -- Protein : understanding your choices -- Powerful micronutrients : cooking with color -- Making healthy cooking a lifestyle.

Format: moving image

Publisher / Publication Date: Teaching Co. 2013

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.5 EVE
Call number: DVD 641.5 EVE

Summary: "Join Rip Esselstyn, former Texas firefighter ... , as he teaches the White and Wali families the basics of a whole-food, plant-based diet. Step-by-step, Rip guides these families on how to take control of their own health through: undertaking a top-to-bottom patnry clean-out; showing them how to navigate the grocery store aisles to not get burned by misleading nutrition labels; [and] cooking...

Format: moving image

Publisher / Publication Date: Monica Beach Media 2011

Copies Available at Kingsley

1 available in Digital Video Disc, Call number: DVD Nonfic En