McGonigal, Kelly.
Contents: Understanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program.
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Publisher / Publication Date: New Harbinger Publications 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 MCGPearson, Nicholas
Summary: "A guide to the mystery teachings of the mineral kingdom for catalyzing spiritual growth and healing - Focuses on 7 essential crystal and gemstone mentors: obsidian, jade, lapis lazuli, emerald, quartz, amethyst, and diamond - Integrates crystal lore from around the world with mineral science to reveal the archetypal wisdom embodied within each stone - Provides crystal healing exercises and...
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Publisher / Publication Date: Destiny Books 2016
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1 available in Adult Non-fiction, Call number: 615.8 PEAYoung, Kac
Summary: "Learn how to use oils for physical and emotional healing. Prepare oils for relaxation, stress relief, and treating ailments. You'll even find supernatural uses, such as what oils work best in love spells, and how to create rituals with oils. Enjoyed for their spiritual and beneficial properties by cultures around the world for thousands of years, the essential oils presented here will help you...
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Publisher / Publication Date: Llewellyn Publications 2017
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1 available in Adult Non-fiction, Call number: 615.3 YOUHall, Judy
Summary: This immensely practical sixth book in the Crystal Prescriptions series covers crystals for karmic clearing, soul integration and healing the family tree. In addition to our own karma, we are hampered by ancestral memories, attitudes and beliefs that are not necessarily ours but we have inherited them and, all too unconsciously, replay them time and again. They are carried in our junk DNA, and...
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Publisher / Publication Date: O Books 2017
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1 available in Adult Non-fiction, Call number: 133.2 HALPennebaker, James W.
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Publisher / Publication Date: Guildford Press 1997
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1 available in Adult Non-fiction, Call number: 158.2 PENTurlington, Christy
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Publisher / Publication Date: Hyperion 2002