Leaf, Caroline
Summary: Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional...
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Publisher / Publication Date: BakerBooks, a division of Baker Publishing Group 2018
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1 available in Adult Non-fiction, Call number: 158.1 LEALanger, Ellen J.
Summary: When it comes to our health, too many of us think that a medical diagnosis describes a static or worsening condition. We then live our lives as though our ailments can only change in one direction: for the worse. Langer has spent years testing the limiting effects of our negative assumptions as well as the healing power of being mindful-- present in the moment and not distracted by memories or...
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Publisher / Publication Date: Ballantine Books 2023
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Place a hold to request this item.Grandin, Temple
Summary: "A quarter of a century after her first book, Thinking in Pictures, forever changed how the world understood autism, Temple Grandin--the "anthropologist from Mars," as Oliver Sacks dubbed her--transforms our understanding of the different ways our brains are wired. Visual thinkers constitute a far greater proportion of the population than previously understood, she reveals, and a more varied...
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Publisher / Publication Date: Riverhead Books 2022
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1 available in Adult Non-fiction, Call number: 152.14 GRALeaf, Caroline
Summary: Leaf illustrates how the latest breakthroughs in neuroscience prove Scripture. Uncover how healthy thoughts can actually start to help improve every area of your life.
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Publisher / Publication Date: Inprov, Ltd. 2009
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1 available in Adult Non-fiction, Call number: 153 LEAMcRaney, David.
Summary: McRaney reveals that every decision we make, every thought we contemplate, and every emotion we feel comes with a story we tell ourselves to explain them. But sometimes those stories aren't true.
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Publisher / Publication Date: Gotham Books/Penguin Group 2011
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 153 MCRDyer, Wayne W.
Summary: Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. ou'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm.
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Publisher / Publication Date: Hay House 2009
Copies Available at Peninsula
1 available in Adult, Call number: 158.1 DYEKross, Ethan
Summary: "An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our...
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Publisher / Publication Date: Crown 2021
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Place a hold to request this item.Ariely, Dan.
Summary: An evaluation of the sources of illogical decisions explores the reasons why irrational thought often overcomes level-headed practices, offering insight into the structural patterns that cause people to make the same mistakes repeatedly.
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Publisher / Publication Date: Harper 2008