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Skeen, Michelle

Summary: "Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion,...

Format: text

Publisher / Publication Date: 2018

Copies Available at Interlochen

1 available in Young Adult Non-fiction, Call number: YA155.5 Skeen

Bradshaw, Cheryl

Summary: Shares with teenagers how to overcome self-critical habits and presents strategies for being kind to oneself, including self-forgiveness and moving forward with confidence.

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 158 BRA

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