Wiest, Brianna
Summary: "This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies,...
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Publisher / Publication Date: Thought Catalog Books 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 WIECohen, Jennifer
Summary: "I know what it takes to get what you want in life. It's a habit anyone can learn, a skill you can develop, a gift you don't need to be born with. The more experience you get, the more confident you'll be. Even when you fail, you'll feel stronger with each try you make. At work, at home, wherever your life unfolds-be bold. Take action. Ask for the right things. Chase what you want instead of...
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Publisher / Publication Date: Hachette Go 2022
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1 available in Adult Non-fiction, Call number: 158.1 COHLima, Jamie Kern
Summary: Sharing her journey of going from Denny's waitress to billion-dollar entrepreneur, the New York Times bestselling author of Believe It, providing simple steps that lead to life-changing results, teaches you how to stop doubting your greatness, build unshakable self-worth and embrace who you are.
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Publisher / Publication Date: Hay House, Inc. 2024
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Place a hold to request this item.Kaiser, Shannon
Summary: "Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to...
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Publisher / Publication Date: TarcherPerigee 2017