Radinsky, Sadie

Summary: "This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions formindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--

Format: text

Publisher / Publication Date: Sounds True 2021

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 641.5 RAD