Jamison, Kay R.
Summary: "The best-selling author of An Unquiet Mind now gives us a groundbreaking life of one of the major American poets of the twentieth century that is at the same time a fascinating study of the relationship between manic-depressive (bipolar) illness, creative genius, and character. In his Pulitzer Prize-winning poetry, Robert Lowell (1917-1977) put his manic-depressive illness into the public...
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Publisher / Publication Date: Alfred A. Knopf 2017
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1 available in Adult Non-fiction, Call number: 921 LOWELL, ROBERT JAMLombardo, Jennifer
Summary: "In the past, mental health was rarely discussed; it was seen as a private or even embarrassing issue, and anyone with a mental illness was generally expected to keep it to themselves. Today, however, many people have recognized the benefits of being open and honest about mental health. Through informative fact boxes, helpful graphic organizers, and engaging text, readers learn the basics about...
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Publisher / Publication Date: KidHaven Publishing 2021
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1 available in Juvenile Nonfiction, Call number: J 616.89 LOMPaperny, Anna Mehler
Summary: "A personal story of depression, as well as a journalistic account of its role and ramifications in society today"--
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Publisher / Publication Date: The Experiment 2020
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1 available in Adult Non-fiction, Call number: 921 PAPERNY, ANNA MEHLER PAPGlass, Charles
Summary: "A brilliant and poignant history of the friendship between two great war poets, Siegfried Sassoon and Wilfred Owen, alongside a narrative investigation of the origins of PTSD and the literary response to World War I. From the moment war broke out across Europe in 1914, the world entered a new, unparalleled era of modern warfare. Soldiers faced relentless machine gun shelling, incredible...
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Publisher / Publication Date: Penguin Press 2023
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 940.3 GLAInsel, Thomas R.
Summary: "A bold, expert, and actionable map for the re-invention of America's broken mental health care system As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, "Our house is on fire and you're telling me about the chemistry of the paint! What are you doing to put out the...
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Publisher / Publication Date: Penguin Press 2022
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1 available in Adult Non-fiction, Call number: 362.2 INSKeyes, Corey L. M.
Summary: "The Emory University sociologist who coined the term languishing-low-grade mental weariness that affects our self-esteem, relationships, and motivation-explores the rise of this phenomenon and presents a comprehensive guide to flourishing in a world that demands too much. If you're muddling through the day in a fog, often forgetting why you walked into a room . . . If you feel emotionally...
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Publisher / Publication Date: Crown 2024
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Place a hold to request this item.Harkness, Joe
Summary: When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so...
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Publisher / Publication Date: Unbound 2019
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1 available in Adult Non-fiction, Call number: 921 HARKNESS, JOE HARAmen, Daniel G.
Summary: "New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its...
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Publisher / Publication Date: Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers 2020
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1 available in Adult Non-fiction, Call number: 616.89 AMEHarper, Faith G.
Summary: "Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you need it the most? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper, therapist, nutritionist, and bestselling...
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Publisher / Publication Date: Microcosm Publishing 2021
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2 available in Adult Non-fiction, Call number: 613 HARLeaf, Caroline
Summary: Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
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Publisher / Publication Date: Baker Books, a division of Baker Publishing Group 2021
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2 available in Adult Non-fiction, Call number: 616.89 LEAAmen, Daniel G.
Summary: With a page for each day of the year-- 366 motivations, exercises, and strategies-- Amen helps you manage your mind to support your happiness, inner peace, and success. You can literally change your brain, and when you do, you change your life. Learning to love and care for your brain will help you decrease your stress, improve your relationships, and prevent you fro becoming a burden to those...
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Publisher / Publication Date: Tyndale Refresh 2023
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Summary: "Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"--
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Publisher / Publication Date: Switch Press 2015
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1 available in Young Adult Non-fiction, Call number: YA 613 RISClein, Emmeline
Summary: "A personal and cultural look at the dark underbelly of Western beauty standards and the lethal culture of disordered eating they've wrought. In Dead Weight, Emmeline Clein tells the story of her own disordered eating alongside and through other women from history, pop culture and the girls she's known and loved. Tracing the medical and cultural history of Anorexia, Bulimia, and Orthorexia,...
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Publisher / Publication Date: Alfred A. Knopf 2024
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Place a hold to request this item.McKean, Heather
Summary: What if you had the power to change ANYTHING in your life? Finances, Health, Happiness, even your DNA. Mind Change will help give you the tools to tap into the tremendous potential of the Mind/Body connection. In a world full of "life hacks," you can finally learn how to "hack" into the biochemistry of your brain. The information within this book has helped countless people transform their...
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Publisher / Publication Date: Mind Change LLC 2019
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1 available in Adult Non-fiction, Call number: 155.24 MCKEngel, Beverly.
Contents: Our parents as mirrors -- The seven types of negative parental mirrors -- Your body as a mirror -- How mirror therapy works -- Rejecting your parents' negative reflection -- Emotionally separating from your parents -- Quieting and countering your inner critic -- Looking deeper into the mirror: discovering the real you -- Providing for yourself what you missed as a child -- Learning to love your...
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Publisher / Publication Date: John Wiley 2006
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Place a hold to request this item.Northrup, Christiane
Summary: "Highly sensitive people--or empaths--see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they're also the favored prey of "vampires" who feed off empaths' energy and disrupt their lives on every level--physical, emotional, and financial. In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the...
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Publisher / Publication Date: Hay House 2018
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Summary: Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship.
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Publisher / Publication Date: Imprint 2019
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Place a hold to request this item.Maté, Gabor
Summary: "From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based--and offers real hope and advice for children and adults who live with the condition." -- Amazon.com
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Publisher / Publication Date: Avery 2023
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Mind MateBlumenthal, Brett
Summary: "Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week--from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately...
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Publisher / Publication Date: 2015
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Mind BlumenthalBakker, Nienke
Summary: The mental state of Vincent van Gogh (1853-1890) has been a perennial source of discussion and conjecture since his death by suicide. Was he mentally ill or a genius? What was the precise nature of Van Gogh's illness? Did it influence his work? This intriguing publication examines how Van Gogh's mental condition revealed itself in 1888 and how he struggled with it throughout his life. Van...
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Publisher / Publication Date: Mercatorfonds 2016
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1 available in Adult Non-fiction, Call number: 921 VAN GOGH, VINCENT BAKLinehan, Marsha
Summary: Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others.
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Publisher / Publication Date: Random House 2020
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Place a hold to request this item.Epel, Elissa
Summary: "From world-renowned psychologist and New York Times-bestselling author Dr. Elissa Epel, a book that offers a simple yet powerful plan to turn your stress into your strength in just seven days Our lives have become increasingly stressful. From the moment our eyes open in the morning to when they drift closed at night, we are flooded with constant stress triggers: to-do lists, deadlines, thorny...
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Publisher / Publication Date: Penguin Books 2022
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Place a hold to request this item.Farley, Audrey Clare
Summary: "In 1954, researchers at the newly formed National Institute of Mental Health set out to study the genetics of schizophrenia. When they got word that four 24-year-old identical quadruplets in Lansing, Michigan, had all been diagnosed with the mental illness, they could hardly believe their ears. Here was incontrovertible proof of hereditary transmission and, thus, a chance to bring...
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Publisher / Publication Date: Grand Central Publishing, Hachette Book Group 2023