Morrow, Emily
Summary: "Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A...
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Publisher / Publication Date: Zondervan Books 2024
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Summary: An analysis of the American consumer culture cites modern statistics in obesity, depression, and panic disorders, drawing on detailed case studies to explain how today's affluent society is directly related to key social and medical issues.
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Publisher / Publication Date: W.W. Norton & Co. 2006
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1 available in Adult Non-fiction, Call number: 301 WHYHarris, Dan
Summary: ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that...
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Publisher / Publication Date: Spiegel & Grau 2017
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Place a hold to request this item.Lee, Ingrid Fetell
Summary: Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the...
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Publisher / Publication Date: Little, Brown Spark 2018
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1 available in Adult Non-fiction, Call number: 152.4 LEECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 152.4 LEECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Self-help LeeAdams, Scott
Summary: In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time--How to Fail at Almost Everything and Still Win Big--gives you the complete operating system for lasting happiness. Are you familiar with this old saying? "All publicity is good publicity." That's a classic reframe. The quote shifts your thinking from the...
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Publisher / Publication Date: Scott Adams, Inc. 2023
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Summary: Two rising stars in behavioral science explain how money can buy happiness -- if you follow five core principles of smarter spending.
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Publisher / Publication Date: Simon & Schuster 2013
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1 available in Adult Non-fiction, Call number: 332.024 DUNManly, Carla Marie
Summary: "Clinical psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for every woman who wants to embrace the aging process, Aging Joyfully invites the reader to discover a radiant life filled with freedom, beauty, and joy."--Back cover
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Publisher / Publication Date: Familius LLC 2019
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1 available in Adult Non-fiction, Call number: 305.262 MANSchwartz, Barry
Summary: An eye-opening, groundbreaking tour of the purpose of work in our lives, showing how work operates in our culture and how you can find your own path to happiness in the workplace.
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Publisher / Publication Date: Ted Books, Simon & Schuster 2015
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Summary: The iconic performing artist provides spiritual tools and advice for self-empowerment and fulfillment while examining the role of her enduring Buddhist faith in helping her overcome poverty, loss, and other personal and professional obstacles.
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Publisher / Publication Date: Atria Books 2020
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1 available in Adult Non-fiction, Call number: 158.1 TURBrooks, Arthur C.
Summary: "The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to...
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Publisher / Publication Date: Portfolio/Penguin 2022
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1 available in Adult Non-fiction, Call number: 155.67 BROCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.67 BROHeadlee, Celeste Anne
Summary: "We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to "hack" our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and...
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Publisher / Publication Date: Harmony Books 2020
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Place a hold to request this item.Rauch, Jonathan
Summary: Draws on cutting-edge scientific studies to discuss the U-shaped trajectory of happiness, which declines from the optimism of youth before surging upward again after age fifty, and offers ways to endure the slump during midlife.
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Publisher / Publication Date: A Thomas Dunne Book, St. Martin's Press 2018