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Cleghorn, Elinor Fragoso, Sarah Gottfried, Sara. Haselton, Martie Gail Lundin, MiaFilter By Series
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Cleghorn, Elinor Fragoso, Sarah Gottfried, Sara. Haselton, Martie Gail Lundin, MiaFilter By Series
Salem health (Pasadena, Calif.)Haselton, Martie Gail
Summary: Identifies the sources of behavioral and physiological changes attributed to a woman's hormone cycles, revealing a hidden adaptive intelligence in the body's hormones and how an awareness of protective hormonal activity can help women to make better-informed decisions.
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Publisher / Publication Date: Little, Brown and Company 2018
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1 available in Adult Non-fiction, Call number: 613 HASFragoso, Sarah
Summary: "Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal...
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Publisher / Publication Date: St. Martin's Press 2019
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1 available in Adult Non-fiction, Call number: 612.4 FRALundin, Mia
Summary: "All women want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS) or menopause. fortunately, the key to achieving hormonal balance is simply eating the right food! Complete with sixty easy and healthy recipes, comprehensive and accessible chapters on the science and facts behind female sex hormones, a list of...
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Publisher / Publication Date: Skyhorse Publishing 2018
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1 available in Adult Non-fiction, Call number: 641.5637 LUNGottfried, Sara.
Summary: A Harvard physician's scientifically proven method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond. Dr. Gottfried combines natural therapies with rigorous scientific testing to help women feel fully alive, especially in the years prior to menopause.
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Publisher / Publication Date: Scribner 2013
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Place a hold to request this item.Summary: Womens Health is a comprehensive health guide for women of all ages. It covers a wide range of issues, including diseases that affect only women, diseases typically considered to be womens diseases, and health-related issues important to women of specific ages. These volumes provide in-depth articles on nearly 300 topics, arranged into easy-to-use broad subject categories. Designed for high...
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Publisher / Publication Date: 2019
Copies Available at Interlochen
2 available in Reference, Call number: Reference 613 Buratovich 2019Cleghorn, Elinor
Summary: "A trailblazing conversation-starting history of women's health-from Ancient Greece to hormones and autoimmune diseases-brought together in a fascinating sweeping narrative"--
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Publisher / Publication Date: Dutton, Penguin Random House LLC 2021