Rajan, Karan
Summary: "Steeped in science, medicine and his personal hospital experience, a surgeon and TikTok sensation, in this entertaining and educational survival guide, explains the weird and wonderful bodily functions that keep us going, offering practical advice and strategies to help you thrive and take control of your day-to-day health"--
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Publisher / Publication Date: Rodale 2023
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 613 RAJChatterjee, Rangan
Summary: A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your...
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 CHACopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health ChatterjeeKabat-Zinn, Jon.
Summary: This is the landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years. Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinns renowned mindfulness-based stress reduction program, this classic, groundbreaking...
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Publisher / Publication Date: Bantam Books Trade Paperbacks 2013