Layne, Melissa.
Summary: "Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or condition--all with little or no impact? Water Exercise is your complete resource for fitness and rehabilitation exercises. Water workouts are a fabulous way to exercise, no matter your current fitness level. Water Exercise allows personalization of each workout plan: You can change the...
Format: text
Publisher / Publication Date: Human Kinetics 2015
Copies Available at Woodmere
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