Spark, Richard F.
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Publisher / Publication Date: Perseus Pub. 2000
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1 available in Adult Non-fiction, Call number: 613.9 SPAPratt, Misty
Summary: "Why are so many women feeling anxious, stressed out, and depressed, and why are they not getting the help they need? Over the past decade, mood disorders have skyrocketed among women, who are twice as likely to be diagnosed as men. Yet in a healthcare system steeped in gender bias, women's complaints are often dismissed, their normal emotions are pathologized, and treatments routinely fail to...
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Publisher / Publication Date: Greystone Books 2024
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Summary: In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This book does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief.
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Publisher / Publication Date: Althea Press 2018
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1 available in Adult Non-fiction, Call number: 155.937 WAREde, Georgia
Summary: "We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change...
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Publisher / Publication Date: Balance 2024
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Summary: "A richly reported and provocative look at the history of women's sports and the controversy surrounding trans athletes by a leading LGBTQ+ sports journalist. For decades women have been playing competitive sports thanks in large part to the protective cover of Title IX. Since passage of that law, the number of women participating in sports and the level of competition in high school, college,...
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Publisher / Publication Date: St. Martin's Press 2023
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Summary: "In a tech-saturated world, a return to outdoor play is exactly what our children need. Founder of 1000 Hours Outside shows parents how to help their kids discover the fun--not to mention the physical, intellectual, emotional, and spiritual benefits--that awaits them beyond the four walls of their home"--
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Publisher / Publication Date: Baker Books, a division of Baker Publishing Group 2023
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Summary: Identifies the sources of behavioral and physiological changes attributed to a woman's hormone cycles, revealing a hidden adaptive intelligence in the body's hormones and how an awareness of protective hormonal activity can help women to make better-informed decisions.
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Publisher / Publication Date: Little, Brown and Company 2018
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1 available in Adult Non-fiction, Call number: 613 HASHills, Rachel
Summary: "Fifty years after the sexual revolution, we are told that we live in a time of unprecedented sexual freedom. But beneath the veneer of glossy hedonism, millennial journalist Rachel Hills argues that we are in the grip of a new brand of sexual control. Cosmopolitan meets Foucault in this full-scale investigation of the role that sex plays in today's culture. Coming of age in the early 2000s,...
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Publisher / Publication Date: Simon & Schuster Paperbacks 2015
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1 available in Adult Non-fiction, Call number: 306.7 HillsMaguire, Caroline
Summary: Every parent wants their child to have friends, to be successful, to feel comfortable in his or her own skin. But many children lack important social and executive functioning skills that allow them to navigate through the world with ease. Maguire has worked with thousands of families dealing with chronic social dilemmas, ranging from shyness to aggression to ADHD, and more. Here she shares The...
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Publisher / Publication Date: Grand Central Publishing 2019
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1 available in Adult Non-fiction, Call number: 155.4 MAGGalloway, Scott
Summary: "A must-have guide to optimizing your life for wealth and success, from bestselling author, NYU professor and co-host of the Pivot podcast Scott Galloway. Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and housing shortages, and climate volatility. Even the notion of "retirement" is undergoing...
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Publisher / Publication Date: Portfolio/Penguin 2024
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Summary: "This is a book about gender equality in the United States and how to engage in activism to get there"--
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Publisher / Publication Date: Simon & Schuster Books for Young Readers 2018
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1 available in Young Adult Non-fiction, Call number: YA 613 OKAParry, John
Summary: "In The Burden of Sports, John Weston Parry examines the mental health and emotional well-being of elite American athletes generally, as well as in relation to spectator sports propaganda, the legal system, politics, and the effects of the COVID-19 pandemic. This book covers mental health conditions that any elite athlete may encounter, from depression and anxiety to substance abuse and...
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Publisher / Publication Date: 2024
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1 available in New Non-fiction, Call number: 796.01 PARLangford, Jo
Summary: Jo Langford offers a complete guide to sexual and social development, safety, and health for LGBTQ youth and those who love and support them. Written from a practical perspective, the author explores the realities of teen sexuality, particularly that of trans teens, and provides guidance and understanding for parents and kids alike.
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Publisher / Publication Date: 2018
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1 available in Young Adult Non-fiction, Call number: YA 306.7 LANFogel Mersy, Lauren
Summary: "A radically inclusive, sex-positive guide to managing the inevitable libido differences in our relationships, authored by two licensed sex therapists who are passionate about good sex"--
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Publisher / Publication Date: Beacon Press 2023
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1 available in Adult Non-fiction, Call number: 155.3 FOGRyle, Robyn
Summary: A groundbreaking, creative new book that explores one of the most important, challenging, and fluid concepts in society today: Gender. Gender is at the forefront of our cultural landscape today. From pronouns to politics to pop culture, people are finally finding a new freedom in the fluidity of identity. Now more than ever, it's important to understand, embrace, and intelligently discuss the...
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Publisher / Publication Date: Sourcebooks 2019
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1 available in Adult Non-fiction, Call number: 305.3 RYLHarrison, Christy
Summary: ""It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in...
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Publisher / Publication Date: Little, Brown Spark 2023
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Summary: "...Finish Strong is for those of us who want an end-of-life experience to match the life we've enjoyed. We know we should prepare, but are unsure how to think and talk about it, how to live true to our values and priorities, and how to make our wishes stick. The usual advice about advance directives and conversations is important but woefully inadequate. This book describes concrete action in...
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Publisher / Publication Date: Compassion & Choices 2022
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Summary: Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional...
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Publisher / Publication Date: BakerBooks, a division of Baker Publishing Group 2018
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1 available in Adult Non-fiction, Call number: 158.1 LEADe Becker, Gavin
Summary: Covering all the dangerous situations people typically face -- street crime, domestic abuse, violence in the workplace -- de Becker provides real-life examples and offers specific advice on restraining orders, self-defense, and more. But the key to self-protection, he demonstrates, is learning how to trust -- and act on -- our own intuitions.
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Publisher / Publication Date: Back Bay Books/Little, Brown and Company 2021
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Summary: "When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don't Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a...
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Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2023
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Summary: "A provocative expose of the dieting industry from one of the nation's leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.From her office in the University of Minnesota's Healthand Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not...
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Publisher / Publication Date: HarperWave, an imprint of HarperCollinsPublishers 2015
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1 available in Adult Non-fiction, Call number: 613 MANGros-Daillon, Fritzi
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Publisher / Publication Date: 2014
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Aging Gros-DaillonWilliams, Rebecca E.
Summary: "Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking--or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change,...
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Publisher / Publication Date: New Harbinger Publications 2023
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Place a hold to request this item.Summary: "He's only getting worse. Donald Trump's erratic behavior throughout his presidential campaign caused many of us to ask: What is wrong with him? After the election, politicians and pundits assured us he would change once he took office and would live up to his role as president. After spending two years in the most powerful position in the world, however, Trump has only gotten worse. He rants....
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Publisher / Publication Date: St. Martin's Press 2019