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Alimentation Aspect psychologique Anxiety Diet therapy Anxiety disorders Diet therapy Functional foods Nutraceutiques Nutrition Psychological aspects Troubles anxieux Diétothérapie

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Naidoo, Uma

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bibliography Livres de croissance personnelle. Recettes. Recipes. recipes. Self-help publications.

Calm your mind with food : a revolutionary guide to controlling your anxiety

Naidoo, Uma

Details

Summary: Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.

Format: text

Publisher / Publication Date: Little, Brown Spark 2023

Copies Available at Woodmere

1 available in New Non-fiction, Call number: 616.85 NAI

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