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Summary: Fruits and vegetables are an essential part of a healthy diet. In this video, Chef Paulette Mitchell discusses the variety of fruits and vegetables available while demonstrating preparation and cooking methods. Chef Paulette also demonstrates easy and delicious recipes including fruit kabobs, fruit smoothies, fruit ices, vegetable pizza, and a veggie tortilla roll-up. Correlates to all...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2010

View online at AVOD

Summary: Current nutritional and dietary requirements recommend limiting fat content in a healthy diet. Guidelines from the USDA and food labeling regulations make it easier for consumers to make healthy choices. This informative program not only discusses low-fat cooking but also gives examples of cooking techniques as well as several delicious recipes.

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Summary: Strong consumer demand for leaner-bred livestock and cuts that are smaller and less fatty has transformed the meat industry. Tasty meals featuring beef, lamb, and pork once again are staples all across America, and this video explains why in six well-illustrated segments. How Much Meat Do We Eat? offers a statistical overview of meat consumption. Nutritional Value of Meat addresses protein,...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Summary: Today we're going to be talking about super foods-foods which pack a really dense and powerful nutrient punch, says Chef Jonathan Locke. In this video, Chef Locke explains why the following are so healthful to eat: avocados, black beans, blueberries, broccoli, cantaloupe, dark chocolate, oats, onions, salmon, spinach, sweet potatoes, tomatoes, and yogurt. He then proceeds to use a variety of...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2010

View online at AVOD

Summary: Moving away from home means moving away from home-cooking, too-a fact that, surprisingly, escapes many young adults new to life on their own. After watching this video, viewers will see how easy it can be to read a recipe, measure out ingredients, prepare all sorts of meats and vegetables, package up and store leftovers, and clean up the kitchen so everything is sanitary and neat. Kitchen...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2010

View online at AVOD

Summary: A Meridian Production.

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2008

View online at AVOD

Summary: How do you tell if a banana's ripe? Is it OK to buy apples and cut out the bruises? Will a tomato or a pear continue to ripen? Can anyone really pick a ripe watermelon? Should grapes be washed? Different fruits and vegetables need different kinds of selection guidelines and storage procedures. Viewers of this video will learn how to properly select many types of fruits and vegetables; how to...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

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