Summary: Piloxing is a creative mix between pilates and boxing, uniquely geared to help you attain your mental and physical goals boxing with a goal of attaining a sleek, sexy, and powerful self-image. Viveca Jensen introduces you to this new form of exercise "sleek, sexy, and powerful self-image."
Format: moving image
Publisher / Publication Date: Mill Creek Entertainment 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.71 PILSummary: "Age of Champions is the award-winning documentary about five athletes [Doug Adams, George Riser, Jarol and Leah Duerksen, Charles Wilson, George Gentilhomme, and The Water Wizards] who sprint, leap, and swim for gold at the National Senior Olympics. You'll meet a 100-year-old tennis champion, 86-year-old pole vaulter, and rough-and-tumble basketball grandmothers as they triumph over the...
Format: moving image
Publisher / Publication Date: 2011
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC AGESummary: "The goal of this program is to combine elements of yoga and pilates in a way that complements and enhances the pairing of exercises and techniques in order to provide a more complete, balanced, total body core strength and stretch workout"--Back cover
Format: moving image
Publisher / Publication Date: In Wellness Systems, LLC. 2020