Summary: "Project you is the 12-week body remodeling that takes you from start to success! These eight workouts provide a balanced progression incorporating the most effective fat burning strength training and core/flexibility training Kathy's ever developed"--Container.

Format: moving image

Publisher / Publication Date: Distributed by Product Partners 2005

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD KAT