Campbell, Sherrie
Summary: "Few things in the world have a more profound effect on your life than the parents who raised you. When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health...
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Publisher / Publication Date: New Harbinger Publications, Inc. 2024
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Place a hold to request this item.LePera, Nicole
Summary: In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2023
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Place a hold to request this item.Waldinger, Robert J.
Summary: "What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through...
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Publisher / Publication Date: Simon & Schuster 2023
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1 available in Adult Non-fiction, Call number: 158.1 WALFranklin, DeVon
Summary: Expectations are the secret software, running on the hardware of our minds, controlling our emotions, decisions, and actions. How much more of the sadness you feel derives from what you think should have happened--than with what actually happened? How much more of the discontent you feel at work comes from your belief about where you'd be at this point--than with the progress you've actually...
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Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2021
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1 available in Adult Non-fiction, Call number: 158.1 FRACacioppo, Stephanie
Summary: "From the world's foremost neuroscientist of romantic love comes a personal story of connection and heartbreak that brings new understanding to an old truth: better to have loved and lost than never to have loved at all. At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love-how finding and growing with a partner...
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Publisher / Publication Date: Flatiron Books 2022
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1 available in Adult Non-fiction, Call number: 921 CACIOPPO, STEPHANIE CACRicho, David
Summary: ""Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." Drawing on the Buddhist concept of mindfulness, Richo offers a fresh perspective on love and relationships that focuses not on finding an ideal mate but on becoming a more loving and realistic person. Here, he explores five hallmarks of mindful loving and how they play a...
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Publisher / Publication Date: Shambhala 2021