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Palepu, Hitha

Summary: "Kamala Harris is one of our country's most awe-inspiring political figures, dawning on a new age as the first--but not last--Black and Asian-American female Vice President. Having spent her entire career smashing glass ceilings and influencing the next generation of young women, Harris has completely redefined what it means to be a woman in politics. In We're Speaking, Palepu connects...

Format: text

Publisher / Publication Date: Little, Brown Spark 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1082 PAL

Keeton, Alisa

Summary: Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It's now known that the emotional and relational pain we've lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on...

Format: text

Publisher / Publication Date: Tyndale Refresh 2023

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Oden, Nikki

Summary: In this collection of laugh-out-loud stories, lawyer and mom coach, Nikki Oden, serves up 40 bite-sized chapters filled with raw and easy-to-implement advice for any mom who has ever struggled with nurturing her career and her family at the same time. You'll walk away entertained, inspired, and equipped with the tools you need to create a mom life you absolutely love.--Publisher.

Format: text

Publisher / Publication Date: Phoenix Advantage Media 2023

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Suzuki, Nobuo

Summary: This insightful book by a leading expert on the subject explores the ways in which luck-encouraging and misfortune-repelling rituals - long woven into the fabric of Japanese life--are used in tandem with diligence and a positive attitude to engender a healthy optimism that helps people survive all of life's many twists, turns and bad patches. It explores how customs and beliefs play a vital...

Format: text

Publisher / Publication Date: Tuttle Publishing 2023

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Gress, Carrie

Summary: "Home. It is an elegant word, at once both simple and far-reaching. Home is a place to live in and feel comfortable, but it is much more than that. Home is where we are nurtured, where we live, and where we love. The language of Home is universal. It is where we find the eternal in the everyday. But the Home has been neglected. To millions of women today, there is nothing worse than being a...

Format: text

Publisher / Publication Date: TAN Books 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 248.8 GRE

Meyer, Joyce

Summary: Adopt a lifestyle of thanksgiving and discover that no matter how messy life gets, God will make it good. Each moment that you're given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The Power of Thank You, renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer encourages us to take a...

Format: sound recording-nonmusical

Publisher / Publication Date: 2022

Copies Available at Woodmere

1 available in Playaway, Call number: PA 179 MEY

Nhất Hạnh

Summary: "The distractions of modern life vie for our attention, pulling us in many directions and interfering with our ability to focus. We are losing our capacity to concentrate, and with it our ability to be fully present, to have sovereignty over our life, and to be at our best for ourselves, each other, and the world. In inspiring passages and simple yet profound meditations, Thich Nhat Hanh guides...

Format: text

Publisher / Publication Date: Parallax Press 2022

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Singh, Simran Jeet

Summary: "As a boy growing up in South Texas, Simran Jeet Singh and his brothers confronted racism daily. Instead of giving in to negativity, he delved into the Sikh teachings he grew up with and embraced the lessons to seek the good in every person and situation and to find positive ways to direct his energy. Part memoir, part spiritual journey, The Light We Give offers an approach to a happier, more...

Format: text

Publisher / Publication Date: Riverhead Books 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 294.6 SIN

Nhất Hạnh

Summary: "In this book that offers relief to anyone moving though intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, comforting words of wisdom on how to transform our suffering in the face of death"--

Format: text

Publisher / Publication Date: Parallax Press 2021

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Goff, Bob

Summary: Through his pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff reassures readers that they can harness today's distractions, follow Jesus' example, and find focus, purpose, and joy.

Format: text

Publisher / Publication Date: Nelson Books, an imprint of Thomas Nelson 2022

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Perry, Bruce D. (Bruce Duncan)

Summary: Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them.

Format: sound recording-nonmusical

Publisher / Publication Date: 2021

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Youn, Anthony

Summary: Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Packed with accessible,...

Format: text

Publisher / Publication Date: Hanover Square Press 2024

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Bessey, Sarah

Summary: "A nurturing and hopeful collection of practices to help an emerging generation of Christians reconnect to their faith, find inner healing, and build spiritual community--from Glennon Doyle's 'favorite faith writer' and the New York Times bestselling author of Jesus Feminist and editor of A Rhythm of Prayer. It's hard to leave a faith that has raised us. Maybe it's even harder to stay. But what...

Format: text

Publisher / Publication Date: Convergent Books 2024

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Stutz, Phil

Summary: "There are issues, and there are issues--love, loss, success, failure, hope, regret, life, death. How can we even begin to think clearly about dilemmas so universally confounding? Phil Stutz has spent his life pondering the big challenges that we all face, and this profound book puts the conclusions he's reached at your fingertips. Stutz has been writing these remarkably insightful short essays...

Format: text

Publisher / Publication Date: Random House 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158 STU

Becker, Joshua

Summary: "Discover how to overcome eight common distractions to build a meaningful, no-regrets life in this practical guide from the bestselling author of The More of Less and The Minimalist Home"--

Format: text

Publisher / Publication Date: WaterBrook 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 261 BEC

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 261 BEC

Espiritu, Kevin

Summary: "Epic Homesteading is the ultimate guide to starting a modern, high-tech homestead with advice on growing and preserving food, raising chickens and bees, utilizing solar power, harvesting rainwater, and so much more"--

Format: text

Publisher / Publication Date: 2024

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Morrow, Emily

1 hold on 1 copy

Summary: "Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A...

Format: text

Publisher / Publication Date: Zondervan Books 2024

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Reid, Megan

Summary: A collection of the authors' favorite life hacks and mini-upgrades, such as craft cocktails on the cheap or tips for a perfectly planned staycation. Sometimes it takes as little as nine dollars to turn your life around. How to find simple pleasures in a pricey, wellness-obsessed world.

Format: text

Publisher / Publication Date: Morrow Gift 2020

Copies Available at Woodmere

1 available in New Non-fiction, Call number: 646.7 REI

Harts, Minda

Summary: "A guide for girls of color looking to find their voice and claim space as they prepare for high school, college, and their careers"--

Format: text

Publisher / Publication Date: Dial Books 2022

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 305.235 HAR

Bergman, S. Bear

Summary: "S. Bear Bergman's illustrated guide to practical advice for the modern age, filtered through a queer lens. As an author, educator, and public speaker, S. Bear Bergman has documented his experience as, among other things, a trans parent, with wit and aplomb. He also writes the advice column "Asking Bear," in which he answers crucial questions about how best to make our collective way through...

Format: text

Publisher / Publication Date: Arsenal Pulp Press 2021

Copies Available at Woodmere

1 available in Adult Display, Call number: 646.7 BER

Sterling, Lindsey

Summary: "Social situations can feel mysterious or tricky to navigate-and if you are on the autism spectrum, they can feel overwhelming. The Social Survival Guide for Teens on the Autism Spectrum unlocks socialization secrets and helps you understand your feelings. Autism books for kids don't always address teenagers' needs, but the practical tips and step-by-step guides in this handbook are perfect for...

Format: text

Publisher / Publication Date: 2020

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: P616.85 Sterling

Kozlowski, Bryan

Summary: For the first time, step behind Palace doors to unlock the little-known strategies behind the Queen's remarkable self-preservation. Investigating the 23 rules of her iconic resilence, you'll learn how to channel your inner royal - at work, at play, or at the table - in this fascinating plunge into the House of Windsor's famous fountain of youth.

Format: text

Publisher / Publication Date: Turner Publishing Company 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 941.085 KOZ

Easter, Michael

3 holds on 3 copies

Summary: "In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? [Author and] journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the...

Format: text

Publisher / Publication Date: Rodale Books 2021

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Ellis, Rowan

Summary: Here and Queer is a helpful, friendly guide full of support and advice about living your best queer life, written for girls. This vibrant, inclusive guide, designed for all kinds of girls, is designed to help you be the strongest, proudest, happiest version of yourself! A celebration of the gift of queerness, it's packed full of heartfelt advice, comforting stories, and stylish illustrations,...

Format: text

Publisher / Publication Date: Frances Lincoln Children's Books 2022

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 306.76 ELL

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