Harts, Minda
Summary: "A guide for girls of color looking to find their voice and claim space as they prepare for high school, college, and their careers"--
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Publisher / Publication Date: Dial Books 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 305.235 HARGlassman, Lenka
Summary: "Middle schoolers learn how to identify, manage, and self regulate their emotions and moods"--
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Publisher / Publication Date: Magination Press 2022
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1 available in Juvenile Nonfiction, Call number: J 152.4 GLASchwartz, Morris S.
Summary: "From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the...
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Publisher / Publication Date: Blackstone Publishing 2023
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1 available in Adult Non-fiction, Call number: 158.1 SCHSchwartz, Richard C.
Summary: "Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one "true" identity and recognizes that having multiple parts is not a...
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Publisher / Publication Date: Sounds True 2021
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Place a hold to request this item.VandeHei, Jim
Summary: Anyone who wants to be heard is facing an epic challenge--people are drowning in a sea of words. How do you get your audience to pay attentin? By learning to say a lot more with a lot less and punch through the noise. By learning Smart Brevity.
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Publisher / Publication Date: Workman Publishing 2022
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Place a hold to request this item.Gottman, John Mordechai
Summary: "Conflict is the top reason couples seek help-but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world's leading relationship scientists and bestselling authors of The Seven Principles of Making Marriage Work"--
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Publisher / Publication Date: Harmony 2024
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1 available in Adult Non-fiction, Call number: 616.89 GOTCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Relation Gottman 2024Gottman, John Mordechai
Summary: "The authors' decades of research have revealed that a great relationship is founded on the small stuff. The Love Prescription distills the data they have gathered over the past fifty years on more than three thousand couples (everything from their body language to the way they converse to their heart rates and stress hormone levels) into a seven-day action plan to transform your relationship"--
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Publisher / Publication Date: Penguin Books 2022
Copies Available at Peninsula
1 available in Adult, Call number: 152.4 COTGibson, Lindsay C.
Summary: If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent's behavior. These wounds can be...
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Publisher / Publication Date: New Harbinger Publications, Inc. 2015