Solden, Sari
Summary: Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting...
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Publisher / Publication Date: New Harbinger Publications, Inc. 2019
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Place a hold to request this item.Em, Mandi
Summary: "It's time for a new type of self-care. No bubble baths. No yoga. Just some truly wild-truly effective-ideas and activities that are good for you and your overall wellness. It's time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you...
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Publisher / Publication Date: Adams Media 2023
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Summary: "Help kids develop a positive relationship with food, so they can become healthy and adventurous eaters for life!Is your child a picky eater? Do they insist on having the same foods served over and over again? Be it chicken nuggets, pizza, pancakes, or French fries-if your child is only eating a few foods regularly, their diet may be seriously lacking in the nutrition and vitamins they need to...
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Publisher / Publication Date: New Harbinger Publications, Inc. 2022
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2 available in Adult Non-fiction, Call number: 649 DATLoewentheil, Kara
Summary: "Take Back Your Brain offers a new paradigm for breaking free from negative self-talk and creating a life of confidence, power, and joy, from the host of the UnF*ck Your Brain podcast, Kara Loewentheil"--
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Publisher / Publication Date: Penguin Life 2024
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Summary: People in romantic relationships with narcissists or those suffering from borderline personality disorder (BPD) often feel manipulated, controlled, or even abused. Partners are frequently the focus of violent and irrational rages, and may find themselves "walking on eggshells" to avoid confrontation. BPD expert Randi Kreger--author of Stop Walking on Eggshells--presents essential skills to help...
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Publisher / Publication Date: New Harbinger Publications, Inc. 2024
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Summary: By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with...
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Publisher / Publication Date: The Dial Press 2019
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Summary: "For the past decade, Tara Schuster worked like hell to repair the emotional wounds inflicted during what she refers to as her neglected, "mess-wreck disaster" of a childhood. She brought radical self-care, healing rituals, and self-love into her life, and on most days, she was a grateful, happy, and stable adult. She even wrote a book about it! But then she lost her job, the one on which she...
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Publisher / Publication Date: The Dial Press 2022
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1 available in Adult Non-fiction, Call number: 158.1 SCHManly, Carla Marie
Summary: "Clinical psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for every woman who wants to embrace the aging process, Aging Joyfully invites the reader to discover a radiant life filled with freedom, beauty, and joy."--Back cover
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Publisher / Publication Date: Familius LLC 2019
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1 available in Adult Non-fiction, Call number: 305.262 MANBessey, Sarah
Summary: "A nurturing and hopeful collection of practices to help an emerging generation of Christians reconnect to their faith, find inner healing, and build spiritual community--from Glennon Doyle's 'favorite faith writer' and the New York Times bestselling author of Jesus Feminist and editor of A Rhythm of Prayer. It's hard to leave a faith that has raised us. Maybe it's even harder to stay. But what...
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Publisher / Publication Date: Convergent Books 2024
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Summary: Addresses the chronic loneliness affecting a high percentage of people today, discussing the vulnerabilities of high-pressure, tech-driven environments and how to view solitude through a spiritual lens.
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Publisher / Publication Date: Dey Street Books 2020
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Summary: "Do you have questions about eating disorders that you are afraid to ask, or have never found an answer to? From the causes to the most effective treatment approaches, this guide offers honest answers to difficult questions and provides information about recovery that is often harder to find. Ideal for individuals and families at every stage of the recovery process, this book is sensitive to...
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Publisher / Publication Date: Jessica Kingsley 2023
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1 available in Adult Non-fiction, Call number: 616.85 GIOHiaasen, Carl
Summary: Hiaasen presents "The Graduation Speech You'll Never Hear," telling graduates (or new job-holders, or brides-and-grooms, or newly-released ex-convicts) the truth: you need to disregard the lame platitudes, keep disillusionment at bay, and assume that bad things will happen in life. Yes, life is a shit storm. No, you're not all doomed. And you might even survive with a sense of humor intact.
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Publisher / Publication Date: Alfred A. Knopf 2018
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Summary: "The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, musicians, and artists, Sarah Anderson reveals the sublime nature of quiet that's all too often undervalued. Throughout, she shares her own penetrating insights into the potential for silence to...
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Publisher / Publication Date: Shambhala 2023
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1 available in Adult Non-fiction, Call number: 158.1 ANDBrown, Amy J.
Summary: "Join three mothers of special needs children as they share tools to help you move from isolation to connection-even while you continue navigating the hard, emotional reality of parenting a child with special needs"--
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Publisher / Publication Date: Revell, a division of Baker Publishing Group 2023