Filter By Authors
Kutcher, Jenna Pollard, C. Alec Pryor, Henna Stynes, Yumi Suzuki, Wendy Zoe, JennaFilter By Authors
Kutcher, Jenna Pollard, C. Alec Pryor, Henna Stynes, Yumi Suzuki, Wendy Zoe, JennaPryor, Henna
Summary: Awkwardness isn't a weakness to fix--it's your greatest asset for professional and personal growth. In a time of blurred realities and filtered faces, embracing your awkwardness may seem counterintuitive. As two-time TEDx speaker and executive coach Henna Pryor shows, relishing your "good awkward" is essential to becoming more bold, boosting your confidence, and taking the necessary...
Format: text
Publisher / Publication Date: Ideapress Publishing 2023
Sorry, no copies available
Place a hold to request this item.Kutcher, Jenna
Summary: "A simple question, isn't it? So why does it feel so hard to answer? What's happening behind our smiles, our busyness, our to-do lists? It's time to sit with all the questions we've been avoiding, ignoring, or just not hearing, to find a path to something real. Crack open this spine and get ready. We're about to get really honest. Because this book? It's not about my truth, it's about...
Format: text
Publisher / Publication Date: HarperCollins Publishers 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 KUTCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 KUTZoe, Jenna
Summary: "An exciting, authoritative guide to Human Design from a fresh voice in the space Find guidance, alignment and purpose with this insightful, practical guide to understanding and interpreting your Human Design chart. World-leading expert Jenna Zoe reveals the power and potential of Human Design in simple steps and shows you how to utilise your results to create an incredible life. Drawing...
Format: text
Publisher / Publication Date: Hay House 2023
Sorry, no copies available
Place a hold to request this item.Suzuki, Wendy
Summary: "Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the...
Format: text
Publisher / Publication Date: Atria Books 2021
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 152.4 SUZStynes, Yumi
Summary: "Understanding consent is important for people with all kinds of bodies, in all kinds of circumstances--from getting a haircut or letting the doctor check your blood pressure to hugging a friend, picking up a child, or kissing someone. After all, consent isn't always communicated with a clear "Yes, you can!" or "No, you can't!" This guide breaks down myriad situations involving consent and...
Format: text
Publisher / Publication Date: Walker Books US, a division of Candlewick Press 2023
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 306.7 STYCopies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 306.7 STYStynes, Yumi
Summary: A frank, funny, age-appropriate guide for pre-teens about getting your period, from Dr Melissa Kang and Yumi Stynes. Getting your period for the first time can be mortifying, weird and messy--and asking questions about it can be even worse. Packed with honest advice on managing Aunt Flo like a boss, this book will induct pre-teens into the secret society of menstruation: from demystifying what...
Format: text
Publisher / Publication Date: Walker Books 2021
Copies Available at Kingsley
1 available in Juvenile, Call number: J 612.662 STYPollard, C. Alec
Summary: "If you have a family member or loved one who suffers from mental illness--but refuses to seek treatment--you may feel helpless, trapped, or emotionally drained. When you encourage them to seek treatment, they may become angry, defensive, or shut down altogether. And even if your loved one does agree to seek therapy, they may not follow through. So how can you help the "recovery avoider" in...
Format: text
Publisher / Publication Date: New Harbinger Publications 2024