Cardin, Maryse
Summary: Bring more magic to every day with just 5 minutes of positive self-talk each morning. What you say to yourself has been scientifically proven to influence your success and happiness. No matter what your goals, you can fill yourself with confidence, resolve, self-love, and strength by choosing the right words to fill your heart and mind. 5-Minute Morning Magic is your guide to making it happen!
Format: text
Publisher / Publication Date: Castle Point Books 2022
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 CARCain, Susan
Summary: Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death, bitter and sweet, are forever paired. With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an...
Format: sound recording-nonmusical
Publisher / Publication Date: 2022
Copies Available at Kingsley
1 available in Compact Disc Audio Book, Call number: CDA 155.2 CAIBuqué, Mariel
Summary: From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from...
Format: text
Publisher / Publication Date: Dutton 2024
Sorry, no copies available
Place a hold to request this item.Franco, Marisa G.
Summary: "Is understanding the science of attachment the key to building lasting friendships and finding "your people" in an ever-more-fragmented world?"--
Format: text
Publisher / Publication Date: 2022
Sorry, no copies available
Place a hold to request this item.Cain, Susan
Summary: "With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection,...
Format: text
Publisher / Publication Date: Random House Large Print 2022
Copies Available at Peninsula
1 available in Adult, Call number: LP 155.2 CAICopies Available at Kingsley
1 available in Large Print, Call number: LP 155.2 CAIKeeton, Alisa
Summary: Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It's now known that the emotional and relational pain we've lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on...
Format: text
Publisher / Publication Date: Tyndale Refresh 2023
Sorry, no copies available
Place a hold to request this item.Gianferrari, Maria
Summary: "Join a young child and their dog as they experience every minute of the day to its fullest from the second they wake up to the moment they fall asleep. Readers will love barking, wagging, and sniffing along with the gentle cues in the book."--
Format: text
Publisher / Publication Date: Harper, an imprint of HarperCollins Publishers 2022
Copies Available at Peninsula
1 available in Juvenile, Call number: JE GLAFailla, Maria
Summary: "Planty practices to grow your way to happier, more peaceful life Discover the power of plants to help you disconnect from the stress and anxiety of modern life and grow more joy in your world. Filled with practices to help plant lovers step away from their screens and cultivate delight and peace of mind with plants, Growing Joy is your guide to transforming plant care into self-care. In easy...
Format: text
Publisher / Publication Date: St. Martin's Essentials 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.8 FAIKondō, Marie
Summary: The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings, disorganized papers, endless emails, and unnecessary tasks? These are the modern-day hazards of working, and they can slowly drain the joy from work, limit chances of career progress, and undermine well-being. There is another way. Marie Kondo and Scott Sonenshein offer stories, studies, and strategies...
Format: sound recording-nonmusical
Publisher / Publication Date: 2020