Shah, Rani
Summary: An "illustrated guide to harnessing the rhythms of nature for self-care ... [which examines] the habits of the porcupine to the sunflower to the wombat to the dragonfly--for small and simple things we can do to slow down, recharge, and living more thoughtfully, lovingly, and harmoniously"--Publisher marketing.
Format: text
Publisher / Publication Date: Dey St., an imprint of William Morrow 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 SHAWorthington, Alli
Summary: "A guilt-free guide that strips away the myths you've believed about motherhood and offers you a new way to think--about your kids, yourself, and being the mom you've always wanted to be. A recent Barna study stated that 80 percent of mothers are stressed out, 70 percent are tired, and 56 percent are overcommitted. This book is for them: every mom who feels overwhelmed, worried, stressed,...
Format: text
Publisher / Publication Date: Zondervan 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 248.8 WORRoberts, Robin
Summary: "Drawing on advice and knowledge she gleaned from conversations with loved ones, spiritual practices, and life experiences, Robin offers a window into how she feeds her own mind, spirit, and soul and invites readers to do the same. With a deeply personal touch, she explains that just like any skill, optimism requires practice and demonstrates how we can shift our mindsets and give ourselves...
Format: text
Publisher / Publication Date: Grand Central Publishing 2022
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 153 ROBCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 ROBCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 ROBGrace, Annie
Summary: Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism.
Format: text
Publisher / Publication Date: 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.861 GRACarlile, Anna
Summary: A stunning, illustrated gift book that makes rewilding accessible to everyone.
Format: text
Publisher / Publication Date: Hardie Grant Explore 2022