McDonagh, Thomas (Thomas M.)
Summary: Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook. Keeping up with friendships, relationships, school, extracurriculars, and social media is already a lot of work. And when anxiety spikes, it sometimes feels like it’s impossible to keep your life on track. You might feel like you’re...
Format: text
Publisher / Publication Date: Bloom Books for Young Readers 2023
Copies Available at Woodmere
1 available in New YA Materials, Call number: YA 616.85 MCDErikson, Thomas
Summary: "Part of the bestselling Surrounded by Idiots series! Internationally bestselling author Thomas Erikson shares the secrets of dealing with everyday narcissists. Are the narcissists in your life making you miserable? Are you worn out by their constant demands for attention, their absolute conviction they are right (even when they're clearly not), their determination to do whatever they want...
Format: text
Publisher / Publication Date: St. Martin's Essentials 2022