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Mosetter, Kurt

1 hold on 1 copy

Summary: "Health warnings about diabetes and obesity are on the rise. In The Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet, why it is bad for you, and what you can do about it. Learn about alternative sugars and follow the three practical steps to reduce your sugar intake, eat healthily, and enjoy more exercise. Includes a full range of...

Format: text

Publisher / Publication Date: The Countryman Press, a division of W.W. Norton & Company 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 MOS

Gilmore, Megan

Summary: A healthy guide to detoxing naturally, all year round-- no dieting, juice fasting, or calorie counting required-- to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly...

Format: text

Publisher / Publication Date: Ten Speed Press, an imprint of the Crown Publishing Group 2015

Sorry, no copies available

Place a hold to request this item.

Gioffre, Daryl

Summary: "Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic...

Format: text

Publisher / Publication Date: Da Capo 2018

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 613.2 GIO

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