Muhlstein, Ilana
Summary: "Healthy, delicious recipes for every day. Are you struggling to stick to your weight loss and wellness goals because the food is so blah? Are you looking to eat healthier, but it feels overwhelming to find recipes both you and your family will love? You're in luck! Ilana created this cook book full of easy and delicious recipes that allow you to feel satisfied while you prioritize your health....
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Publisher / Publication Date: Mango Publishing Group 2024
Sorry, no copies available
Place a hold to request this item.O'Reilly, Nero Villagallos
Summary: The Poorcraft series is the essential comic book guide to practical urban and suburban frugality! We've shown you how to live better, travel better, and now? Get ready to learn how to eat better on the cheap with THE POORCRAFT COOKBOOK, a comprehensive guide featuring recipes from around the world, vegetarian and vegan meals, food shopping guides, equipment ideas -- even a few cocktail mixers!...
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Publisher / Publication Date: Iron Circus Comics 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 O'RERossi, Megan
Summary: "The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber--as many different types as they can get. That's why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolutionary way of eating that anyone can adopt to enjoy huge health benefits--increased energy,...
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Publisher / Publication Date: The Experiment 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 ROSSummary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
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Publisher / Publication Date: The Experiment 2011