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Haupert, Tina

Summary: "You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Everything Macro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may...

Format: text

Publisher / Publication Date: Adams Media 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 HAU

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