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Cooking Cooking (Natural foods) Fruit in human nutrition Health Nutrition Nutritionally induced diseases Quick and easy cooking Vegetables in human nutrition Vegetarian cooking Vegetarianism

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Glick, Ruth Gundry, Steven R. Lapine, Phoebe Naidoo, Uma

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bibliography Cookbook Cookbooks. cookbooks. Livres de croissance personnelle. Livres de cuisine. Recettes. Recipes. recipes. Self-help publications.

One pot meals for people with diabetes

Glick, Ruth

Details

Summary: This revised book is your solution to delicious meals in a snap. Nothing is easier than "one-pot" cooking, prepare your ingredients, combine, and let them cook!--[book cover].

Format: text

Publisher / Publication Date: American Diabetes Association 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56314 GLI

Carbivore : 130 healthy recipes to stop fearing carbs and embrace the comfort foods you love

Lapine, Phoebe

Details

Summary: "Move over carb-haters and ketophiles! The author of SIBO Made Simple dispels the still-pervasive myths about carbs, with recipes that show you how to combine ingredients for the healthiest (and delicious) carby dishes you love"--

Format: text

Publisher / Publication Date: Hachette Go 2024

Sorry, no copies available

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Calm your mind with food : a revolutionary guide to controlling your anxiety

Naidoo, Uma

Details

Summary: Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.

Format: text

Publisher / Publication Date: Little, Brown Spark 2023

Sorry, no copies available

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Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health

Gundry, Steven R.

Details

2 holds on 2 copies

Summary: "In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--

Format: text

Publisher / Publication Date: Harper Wave, an imprint of HarperCollins Publishers 2024

Sorry, no copies available

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Forks over knives : the plant-based way to health

Details

Summary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.

Format: text

Publisher / Publication Date: The Experiment 2011

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