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Summary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.

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Publisher / Publication Date: The Experiment 2011

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Gilmore, Megan

Summary: A healthy guide to detoxing naturally, all year round-- no dieting, juice fasting, or calorie counting required-- to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly...

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Publisher / Publication Date: Ten Speed Press, an imprint of the Crown Publishing Group 2015

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Twitty, Michael

Summary: "The James Beard award-winning author of the acclaimed The Cooking Gene explores the cultural crossroads of Jewish and African diaspora cuisine and issues of memory, identity, and food. In Koshersoul, Michael W. Twitty considers the marriage of two of the most distinctive culinary cultures in the world today: the foods and traditions of the African Atlantic and the global Jewish diaspora. To...

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Publisher / Publication Date: Amistad, an imprint of HarperCollinsPublishers 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5676 TWI

Prud'homme, Alex

Summary: "In Paris, Julia devoured recipe books, shopped in outdoor markets, consumed all kinds of foods, and whipped through culinary school. And although she wasn't always successful in the kitchen, she was determined to "master the art" of French cooking. Through perseverance and grit, Julia became a chef who shared her passion with the world, making cooking fun, and turning every meal into a special...

Format: text

Publisher / Publication Date: Calkins Creek 2022

Copies Available at Peninsula

1 available in Juvenile, Call number: JB CHILD PRU

Lapine, Phoebe

Summary: "Move over carb-haters and ketophiles! The author of SIBO Made Simple dispels the still-pervasive myths about carbs, with recipes that show you how to combine ingredients for the healthiest (and delicious) carby dishes you love"--

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Publisher / Publication Date: Hachette Go 2024

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