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Mindfulness (Psychology) Mindfulness (Psychology) Popular works Running Psychological aspects Running Psychological aspects Popular works

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Wardley, Tessa

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Mindful thoughts for runners : freedom on the trail

Wardley, Tessa

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Summary: Mindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels!

Format: text

Publisher / Publication Date: Leaping Hare Press 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.42 WAR

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