Romer, Jennie
Summary: "The book that answers the age-old question: Can I Recycle This? Since the dawn of the recycling system, men and women the world over have stood by their bins, holding an everyday object, wondering, 'can I recycle this?' This simple question reaches into our concern for the environment, the care we take to keep our homes and our communities clean, and how we interact with our local government....
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Publisher / Publication Date: Penguin Books 2021
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Environ RomerInchauspé, Jessie
Summary: "Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat....
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Publisher / Publication Date: Simon & Schuster 2022
Sorry, no copies available
Place a hold to request this item.Helwig, Jenna.
Summary: "Simple Recipes for a Wholesome Start -- Nothing compares with making your own baby food: It's fresh and unprocessed, you choose what goes into it, and it is a delicious way to introduce your child to a world of flavors. In Real Baby Food, Jenna Helwig helps you fit this loving act into a busy day's routine by making the process easy, fast, and flexible with 100 meals to begin a lifetime of...
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Publisher / Publication Date: Houghton Mifflin Harcourt Publishing Company 2015
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 HELHollenstein, Jenna
Summary: "For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice! Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have...
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Publisher / Publication Date: New Harbinger Publications 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 HOLFenn, Annie
Summary: "Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity. Fenn, a doctor turned chef, has organized the book into 10 chapters representing the most neuroprotective foods: berries,...
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Publisher / Publication Date: Artisan Books 2023
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 616.8 FENRuhl, Jenny
Summary: Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe?...
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Publisher / Publication Date: Technion Books 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.4 RuhAckerman, Jennifer
Summary: "From the New York Times bestselling author of The Genius of Birds and The Bird Way, a brilliant scientific exploration of owls, the most elusive group of birds, and an investigation into why these remarkable and yet mysterious animals exert such a hold on human imagination. For centuries, owls have captivated and intrigued us. Our fascination with these mysterious birds was first documented...
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Publisher / Publication Date: Penguin Press 2023