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Emera, Deena

1 hold on 1 copy

Summary: "Knowledge is the most powerful weapon. As the female body is constantly being politicized and policed, it is now more than ever that people must understand the inner workings of women's body. Written by an evolutionary geneticist, Deena Emera, Ph.D., in an accessible, nonjudgmental tone, A Brief History of the Female Body unravels misconceptions women have about their own bodies and supplies...

Format: text

Publisher / Publication Date: Sourcebooks 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.6 EME

Helwig, Jenna.

Summary: "Simple Recipes for a Wholesome Start -- Nothing compares with making your own baby food: It's fresh and unprocessed, you choose what goes into it, and it is a delicious way to introduce your child to a world of flavors. In Real Baby Food, Jenna Helwig helps you fit this loving act into a busy day's routine by making the process easy, fast, and flexible with 100 meals to begin a lifetime of...

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt Publishing Company 2015

Copies Available at Peninsula

1 available in Adult, Call number: 641.5 HEL

Hollenstein, Jenna

Summary: "For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice! Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have...

Format: text

Publisher / Publication Date: New Harbinger Publications 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 HOL

Gates, Donna.

Summary: "If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression,...

Format: text

Publisher / Publication Date: Hay House 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.9 GAT

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