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Gillihan, Seth

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bibliography Popular works. Self-help publications.

Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace

Gillihan, Seth

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Summary: "Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace"--

Format: text

Publisher / Publication Date: HarperOne, an imprint of HarperCollins Publishers 2022

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