Sterling, Holly
Summary: "Introduce children to the tools they need to self-soothe with this calming book, filled with simple yoga and mindful breathing exercises."--Back cover
Format: text
Publisher / Publication Date: Priddy Books 2021
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE STEHasson, Gill
Summary: Everyone gets angry, including kids. But when anger strikes, it can often feel overwhelming and hard to control. In this picture book, readers find ways to manage their emotions and feel calmer.
Format: text
Publisher / Publication Date: Free Spirit Publishing 2019
Sorry, no copies available
Place a hold to request this item.Hasson, Gill
Summary: All children worry sometimes, and they often need help learning how to deal with anxiety. In this encouraging picture book, readers learn ways to help themselves when they feel anxious, nervous, or fearful. Strategies for how to calm down and cope with worries are clearly explained, from breathing exercises and playing with friends to seeking help from an adult. -- amazon.com
Format: text
Publisher / Publication Date: Free Spirit Publishing 2019
Sorry, no copies available
Place a hold to request this item.Kinder, Wynne
Summary: Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
Format: text
Publisher / Publication Date: 2019
Copies Available at Fife Lake
1 available in Juvenile Nonfiction, Call number: J 158.1 KINCopies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: J Mindful KinderTeckentrup, Britta
Summary: Die-cut pages explore the depths of a coral sea and the many creatures that live there, from graceful seahorses to the enormous humpback whale, which fills the sea with eerie song.
Format: text
Publisher / Publication Date: Doubleday Books for Young Readers 2019