Nhất Hạnh
Summary: "In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice."--Page [4] cover.
Format: text
Publisher / Publication Date: Parallax Press 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 NHAchat loading...