Nhất Hạnh
Summary: "In this book that offers relief to anyone moving though intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, comforting words of wisdom on how to transform our suffering in the face of death"--
Format: text
Publisher / Publication Date: Parallax Press 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 NHAMeyer, Joyce
Summary: Adopt a lifestyle of thanksgiving and discover that no matter how messy life gets, God will make it good. Each moment that you're given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The Power of Thank You, renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer encourages us to take a...
Format: sound recording-nonmusical
Publisher / Publication Date: 2022
Copies Available at Woodmere
1 available in Playaway, Call number: PA 179 MEYBecker, Joshua
Summary: "Discover how to overcome eight common distractions to build a meaningful, no-regrets life in this practical guide from the bestselling author of The More of Less and The Minimalist Home"--
Format: text
Publisher / Publication Date: WaterBrook 2022
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1 available in Adult Non-fiction, Call number: 261 BECGress, Carrie
Summary: "Home. It is an elegant word, at once both simple and far-reaching. Home is a place to live in and feel comfortable, but it is much more than that. Home is where we are nurtured, where we live, and where we love. The language of Home is universal. It is where we find the eternal in the everyday. But the Home has been neglected. To millions of women today, there is nothing worse than being a...
Format: text
Publisher / Publication Date: TAN Books 2019
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Summary: Underneath our designer clothes, makeup, jewelry, and photo filters are cracks left by abuse, mistakes, rejection, and disappointment. Bestselling author and pastor Michael Todd reveals his own damage: the hits he's experienced from trauma, dumb choices, and lingering struggles passed down through generations. Using candid stories, engaging illustrations, and biblical wisdom, he encourages...
Format: text
Publisher / Publication Date: WaterBrook 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 TODRicho, David
Summary: ""Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." Drawing on the Buddhist concept of mindfulness, Richo offers a fresh perspective on love and relationships that focuses not on finding an ideal mate but on becoming a more loving and realistic person. Here, he explores five hallmarks of mindful loving and how they play a...
Format: text
Publisher / Publication Date: Shambhala 2021
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1 available in Adult Non-fiction, Call number: 158.2 RICPerry, Bruce D. (Bruce Duncan)
Summary: Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them.
Format: sound recording-nonmusical
Publisher / Publication Date: 2021
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Place a hold to request this item.Goff, Bob
Summary: Through his pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff reassures readers that they can harness today's distractions, follow Jesus' example, and find focus, purpose, and joy.
Format: text
Publisher / Publication Date: Nelson Books, an imprint of Thomas Nelson 2022
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Summary: "Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional...
Format: text
Publisher / Publication Date: TarcherPerigee, an imprint of Penguin Random House LLC 2023
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Place a hold to request this item.Freeman, Emily P.
Summary: A Podcast host, spiritual director and best-selling author offers guidance to help readers recognize when to leave situations that are no longer useful, including how to navigate endings without closure and differentiate between peace and discomfort avoidance.
Format: text
Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2024
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1 available in New Non-fiction, Call number: 248.4 FRERaynor, Jordan
Summary: "Manage your time the way Jesus managed his with a biblical antidote to swamped to-do lists and hurried schedules"--
Format: text
Publisher / Publication Date: WaterBrook 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 640 RAYCacioppo, Stephanie
Summary: "From the world's foremost neuroscientist of romantic love comes a personal story of connection and heartbreak that brings new understanding to an old truth: better to have loved and lost than never to have loved at all. At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love-how finding and growing with a partner...
Format: text
Publisher / Publication Date: Flatiron Books 2022
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1 available in Adult Non-fiction, Call number: 921 CACIOPPO, STEPHANIE CACIvey, Jamie
Summary: "We're trying to "get it together" in areas we have no control over. We keep trying, but we'll never move the needle to a better future because it has nothing to do with us or anything we can do. You don't always have to give in to what the world, your family, or your own self declares is the way things are "supposed" to be. God desires goodness and joy for us. God, Jesus, and the Spirit went...
Format: text
Publisher / Publication Date: W Publishing Group, an imprint of Thomas Nelson 2024
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Summary: In this groundbreaking redefinition of health and wellbeing, an internationally recognized expert in social health argues that the definition of wellbeing is missing a major component: social connection, proving that relationships not only make us happy, but they are also critical to our overall health and longevity.
Format: text
Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2024
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Summary: Invite love, success, and happiness into your life with this essential guide to manifesting with crystals. May my crystals clear the way, for all that is coming through and rooting all that shall stay...Feeling burnt out? Brokenhearted? Lonely? It's time to welcome new energy into your life with the healing power of crystals. This indispensable guide will show you how to manifest good things in...
Format: text
Publisher / Publication Date: Ebury Publishing 2024
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1 available in Adult Non-fiction, Call number: 133.2 KNOTurban, Jack L.
Summary: "An authoritative guide to understanding and navigating gender identity from an acclaimed expert on the mental health of transgender and gender diverse youth. Kids today are more gender fluent and expansive than ever before. Over 700,000 teenagers in America openly identify as transgender, a number that is rising each year. As it becomes increasingly common for us to encounter and know...
Format: text
Publisher / Publication Date: Atria Books 2024
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Place a hold to request this item.Gupta, Suneel
Summary: We've been lead to believe that if you work hard and achieve success, happiness will follow. What do we do when this formula leaves us feeling lost, exhausted, and empty inside? Gupta delivers breakthrough habits and actionable tools that will help you rediscover your calling, follow your wildest dreams, and find the fulfillment you've been searching for all along. -- adapted from wrap-around
Format: text
Publisher / Publication Date: HarperOne 2023
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1 available in Adult Non-fiction, Call number: 294.5 GUPGrose, Anouchka
Summary: How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face...
Format: text
Publisher / Publication Date: Magic Cat Publishing, an imprint of Abrams 2024
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1 available in Young Adult Non-fiction, Call number: YA 155.9 GROBessey, Sarah
Summary: "A nurturing and hopeful collection of practices to help an emerging generation of Christians reconnect to their faith, find inner healing, and build spiritual community--from Glennon Doyle's 'favorite faith writer' and the New York Times bestselling author of Jesus Feminist and editor of A Rhythm of Prayer. It's hard to leave a faith that has raised us. Maybe it's even harder to stay. But what...
Format: text
Publisher / Publication Date: Convergent Books 2024
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Summary: Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.
Format: text
Publisher / Publication Date: Balance 2023
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1 available in Adult Non-fiction, Call number: 613.7 LARBrewer, Judson
Summary: "A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control....
Format: text
Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
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1 available in Adult Non-fiction, Call number: 616.85 BREBuettner, Dan
Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
Format: text
Publisher / Publication Date: National Geographic 2023
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 612.6 BUEGrace, Annie
Summary: Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism.
Format: text
Publisher / Publication Date: 2018
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Place a hold to request this item.Harris, Dan
Summary: ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that...
Format: text
Publisher / Publication Date: Spiegel & Grau 2017