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Brewer, Judson

Summary: "A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control....

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.85 BRE

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