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Skeen, Michelle

Summary: "Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion,...

Format: text

Publisher / Publication Date: 2018

Copies Available at Interlochen

1 available in Young Adult Non-fiction, Call number: YA155.5 Skeen

Skeen, Michelle

Summary: "Communication is an essential life skill that every teen must learn. Based on the New Harbinger classic, Messages, this book will teach you the necessary skills -- such as assertiveness, active listening, and compassion -- to become an effective communicator for life. In an age of social media, texting, and ever-evolving technology, it's easy to forget how to engage in real, face-to-face...

Format: text

Publisher / Publication Date: Instant Help Books an imprint of New Harbinger Publications, Inc. 2016

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 155 SKE

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